I love everything related to working out, the way look after, the way I catch myself checking out my arms in the mirror, and the feeling of accomplishment after a great workout.  My first workout was taking a spin class, and that moved onto running.  I’ve tried kickboxing, Jamie Eason’s LiveFit which is how my Mark Darsy and I began to workout together. My favorite phase was phase 3, and that is where we began jumping roping. Working out is not a way to achieve a great body, but it also a great way to relieve stress…and everyone has a little of that. It keeps our journey balance.


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